You did not come into the world wearing one. You built it to get through a room that could not hold your full weight. Here are the ten, and a scan to run on yourself.
Somewhere a moment got too hot. Being fully yourself felt too costly, so you made a quieter version that could get through it. It worked. People rewarded the version they got. You wore it again. After enough repetitions the costume stopped feeling like a costume and started answering to your name.
A mask is not a flaw and it is not a personality. It is an intelligent identity you built to stay safe, accepted, or useful. There is nothing wrong with you for having one. Most people are wearing three or four at once, stacked and holding each other up, until the person underneath is hard to find even for them.
You are not here to be fixed. You are here to be found. Naming the mask is the first honest look.
Read each line fast and mark what actually hits. Use it like a mirror, not a verdict.
There are no mask labels on the statements. Answer honestly and the dominant one will surface on its own.